Sugar-Free Holiday Bliss

This creamy and rich sugar-free eggnog is the perfect festive sip for the holiday season. With only 1g net carbs per serving, it's a guilt-free indulgence that can be enjoyed in both alcoholic and non-alcoholic versions. Whether you're looking for a traditional treat or a healthier alternative, this eggnog has got you covered.

Sugar-Free Holiday Bliss

Indulge in a guilt-free, creamy and rich sugar-free eggnog, perfect for the festive season.

4.26 from 99 votes
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Prep Time 10 mins
Total Time 10 mins

Ingredients

  • 1 large egg (separated)
  • 1 tablespoon granulated allulose or powdered erythritol
  • 1/4 cup unsweetened almond milk (2 oz)
  • 2 tablespoons heavy cream
  • 1/4 teaspoon vanilla extract
  • 1/2 to 1 oz rum, cognac, or bourbon (or a mix, optional)
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • Freshly grated nutmeg or a good pinch of cinnamon

Instructions

  1. In a large mixing bowl, whisk the egg yolk and low carb sweetener until pale and creamy.
  2. Whisk in the almond milk, cream, vanilla, spices, and your chosen liquor (if using).
  3. Cover the mixture with cling film and refrigerate for at least 1 hour or overnight.
  4. When ready to serve, whisk the egg whites and 1 additional tablespoon of allulose until fluffy peaks form.
  5. Fold the egg whites into the eggnog and top with nutmeg, cinnamon, or both.